Little did you know adding a little spice to your life can add a little longevity to your life!
Jalapenos
Contains vitamins A, C, and bioflavonoids that improve blood circulation and aids in the dilation of blood vessels.
Nutmeg
Known for its anti-inflammatory and antithrombotic properties
Allspice
Contains vitamins A, C and E as well as iron, magnesium and potassium which helps boost the body's immune system
Cloves
Lowers the risk of heart disease, diabetes and certain cancers
Cinnamon
Contains antioxidants, antimicrobial and anti-cancer properties which help to regulate blood sugar and improves hear, stomach and skin health
Black Pepper
Improves digestion, hair and bone health and helps metabolism and mental health
Himalayan Pink Salt
Full of nutrients and minerals, improves skin health, aids in weight loss and enhances blood circulation
Honey
Anti-inflammatory, antioxidant and antibacterial agent
Maple Syrup
High in antioxidants, contains riboflavin, zinc, magnesium, calcium and potassium
Paprika
Contains antioxidants, which reduce the risk of cancer, heart disease and improve immunity
Sea Salt
Great for skin health, prevents muscle cramps and improves digestion
Cane Sugar
Contains antioxidants, fewer calories than other sweeteners
Table Salt
Aids control of blood pressure, promotes healthy hydration levels and creates a balance of electrolytes